The CrossFit Harrow Podcast

Coffee, Gym, Business and Life Experiences.

Episodes Date

Our goal over the next 52 episodes is to share 52 different stories. This week we share Sam Marshall's story. Sam shares his experiences with his career moves and his role as a Firefighter. He talks u...
June 17, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Ash Virji's story. Ash is your everyday CrossFitter and shares his passion for his personal improvement. Ash suf...
June 10, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Romana Benediktova's story. Romana talks us through her childhood, moving to England after growing up in Czech R...
June 3, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Theo Cronhelm's story. Theo talks us through what it was like growing up in Belfast in the 70/80s through boardi...
May 27, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Sandy Pandya's story. We discuss Sandy's experiences, her love for weightlifting and how as used fitness as a wa...
May 20, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Sona Bhatia's story. The face behind @sonasfoodjournal, Sona shares with us where she found her love for cooking...
May 13, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Sarah Gibbon's story. Sarah shares her experience growing up into Athletics, her struggles with self image growi...
May 6, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Lorraine Fleming's story. Lorraine shares her experience of working the corporate world, fitness influencing the...
April 29, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Sri Aathavan's story. After many years of not succeeding at fitness in terms of enjoyment, Sri came to CrossFit ...
April 22, 2021
Our goal over the next 52 episodes is to share 52 different stories. This week we share Lynsey Mason's story. Lynsey came to CrossFit Harrow unhappy about the way she felt about herself. In this podca...
April 15, 2021

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